Whether you are supplementing marathon training, prepping for a muddy survivalist course, or simply keeping yourself in tip-top shape, our high-quality plyometric boxes for endurance training are the perfect addition for variety and intensity. Plyometric exercises work well as components of your HIIT circuit, which makes them the perfect endurance training tools. High-intensity intervals are shown to be highly effective at increasing overall stamina and power with minimal investment of time. Plyometric exercises use explosive compound movements that build muscle and increase agility. Agility means your capacity to mentally and physically make lightning-fast decisions while maintaining alignment and safety even within powerful movements. The classic box jump is only one example of a plyometric exercise. Plyo boxes can also be used for incline or decline push-up exercises, squat step-overs, incline or decline lunges, and pike support for shoulder stamina and handstand training. Power, balance, core stability, and grace can improve with plyometrics.