Frequently Asked Questions: Slam Balls
If you have any questions about our selection of home gym slam balls for sale, or if you'd like to know more before you buy, check out the answers to our most frequently asked questions.
How Do Slam Balls Differ From Medicine Balls?
While both slam balls and medicine balls are used in strength training, they have distinct differences. Slam balls have a durable, non-bouncing design that withstands repeated slamming, whereas medicine balls are often designed to bounce and are used for exercises like wall balls and partner throws.
What Weight Slam Ball Should I Start With?
Beginners should start with a slam ball weight that they can handle comfortably while maintaining proper form. Typically, a weight range of 10-20 pounds is recommended for beginners. As strength and technique improve, you can gradually increase the weight.
Are Slam Balls Safe to Use at Home?
Absolutely. Our slam balls are designed with a strong rubberized shell that can absorb impact, making them safe for home use. Just make sure you use them on a surface that can withstand the impact.
Rubber Tread Slam Ball Demo
Our Rubber Tread Slam Balls are built to withstand the most challenging workouts. Go ahead, put them to the test and try to break one–we dare you. Check out this quick video to see them in action.